Just want to say Hello.

First off I would like to say fantastic blog! I had a quick question in which I'd like to ask if you don't mind. I was curious to find out how you center yourself and clear your thoughts before writing. I have had a difficult time clearing my thoughts in getting my ideas out there. I do enjoy writing but it just seems like the first 10 to 15 minutes are lost just trying to figure out how to begin. Any ideas or tips? Appreciate it!

hello